Happy New Year 2013

Happy New Year 2013

     The second day of the New Year got off to a good start – Restorative Iyengar yoga in the morning, recommitment to the diet that has been successful in 2012, (no gluten, no dairy, no sugar except sometimes wine) and then to one of my...
The Morning After

The Morning After

       I sort of love the day back to work after the holidays. You get to say “Happy New Year!” to everyone for the next few days in your most upbeat voice. You are done with all the frantic celebrating and overconsuming. Even...

Deborah goes Shopping (part two)

     Last night I was shopping in my dream. I’m not certain where I was shopping or what I was shopping for, it was more a feeling of being in a store and looking for something that I couldn’t find. I imagine that this is a pretty...